Pranayama Breathing by Noel Christopher

Pranayama Breathing by Noel Christopher

This is what I have achieved in my meditation state for over 3 years without knowing, seeing the stars all around you and the body become weightless. Finally I was able to understand what it means. This video on Pranayama does work but it’s not the only way, as I have achieved it through focusing on a single object or thoughts using imagination like walking into my house in the future also. As the old saying goes, there are many path to the mountain top. Share this link to others.

About Noel Christopher

I am a qualified GRADE 6 Approved Driving Instructor. My Driving School is called www.ldriver.co.uk operating in East London and Essex since year 2000. Teacher in ICT, Lecturer in Teacher Training - 7407 and NVQ Assessor(A1). Born in India Madras, brought up in Singapore spent my teen’s in London got married, four children and three pets, yes and a goldfish! This year 2011, I am helping people who have dIabetes, bring like mined liberal people together. To educate the people to understand how to manage and cure. For good cause
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